This movement meditation takes place on a thick cushioned mat on the floor. The point of our Thai massage is to relieve deep rooted tension in your muscles, creating space and calm the "winds" in the system. With rhythmic rocking, long pulls, passive stretching, & therapeutic massage techniques we realign the body-mind connection. This service will leave you feeling rested, yet uplifted.

The focus of this massage is to heal and prevent injuries, bring oxygen and blood flow to muscles, rid pain, and realign the mind-body connection. Each therapy session is different and is crafted to fit your healing needs. This service is wonderful for pain management and relaxation and is our most requested service! To save on these sessions check out our package options.

In these sessions, our therapists communicate with your body to help re-establish healthy movement in the bones and cerebrospinal fluid. This practice is a non-invasive form of bodywork and is much different than massage. Using light pressure we hold various areas on the body and tune into the subtle rhythm of the fluid within the system. This service is all about creating safety within your body and will quiet the mind, reduce stress and anxiety and release fascial restrictions.

Herbalism is the art and science of using medicinal plants for healing. Energetic herbalism goes beyond “this herb for that symptom” and supports the whole person in moving towards health and balance. These sessions will support your healing using custom herbal formulas, diet recommendations, and mindfulness practices. This service may take place in person or over zoom.

Cupping is one of the oldest methods of Traditional Chinese Medicine. While opening up the skins pores through suction, we stimulate the flow of blood. By clearing blockages, the body's energy flow is realigned. This service includes essential oils, 30 minutes of focused massage and 30 minutes of cupping therapy.

Reiki is a Japanese method of healing that uses energy to balance the body and mind. This gentle technique involves a series of hand positions placed on the client's body to free energy blockages. By realigning energy flow, we enhance the body's natural ability to heal. ?In these sessions we combine methods of Reiki and Craniosacral Therapy. These sessions are incredible for anyone with stress or anxiety and for those in need of healing, nurturing support, and grounding in their lives.